Summertime Meal Prep Bowl

Summertime Meal Prep Bowl

I’m not sure about ya’ll but I tend to struggle with making well-balanced meals with plenty of veggies, proteins, and carbs. One of the easiest ways for me to get a filling, healthy, and well-balanced meal is by making bowls! In this post I’m going...
Living Con{FIT}dently

Living Con{FIT}dently

It’s been a long time since I’ve last posted, actually it’s been a year, 1 month, and twenty days to be exact. I apologize for those of you who looked forward to my posts and tips, life did to me what it does best and that is pass so effortlessly...
One Pan Turkey Sausage and Veggies

One Pan Turkey Sausage and Veggies

If you have been struggling with coming up with something easy, quick, cheap, and healthy let me tell you about this amazing meal I recently made! It’s a one pan turkey sausage meal that you pop in the oven and let the oven do all the work. I love this meal...
Mindful Living.

Mindful Living.

On one end of the spectrum There are people who are on super strict diets and count their calories and macros and carbs and fats. They can only allow themselves to eat a certain ratio of protein to carbs, and work out for 2 hours 5 times a week. On the other end the...
Chocolate Banana Bread

Chocolate Banana Bread

So if ya’ll couldn’t tell already I LOVE to bake, and I LOVE sweets. Most people who love sweets as much as I do run into a problem of seeing they’re waist getting a little bigger. But like I always do, I have yet another perfect alternative for a...

Pin It on Pinterest