Now I know this is a health and fitness blog, but I want to talk specifically about why I chose the name Con{FIT}dent You, and why I end every post reminding you (the readers) to live your Con{FIT}dent You. You see I want to do more than just give advice on how to get fit and how to eat better. I want to inspire people and help people find their self worth. Confidence doesn’t just magically come from what you look like, it comes from inside you, how you see yourself, the mindset that you have. You would be surprised at how many people that I have met who are beautiful that have absolutely no confidence in themselves and that makes me so sad.

The point of creating this blog isn’t just to eventually look good, but it is to learn how to be healthy in all aspects of life, and to learn that your beauty starts from within. Because what is the point of being fit and looking good if you don’t truly appreciate yourself and how far you have come? One of the main reasons I made the decision to turn my life around and start to consistently work out and eat healthy wasn’t because I wanted to look good, if that were the case then my results would only be temporary. The real reason is because I found my self confidence. Once I felt good on the inside I wanted the outside to match how I felt internally. If you struggle with your self worth and confidence, you are not alone. I want to be here to provide motivation and advice to help you look and feel as great as you can.

Hopefully to you readers, whether I know you or don’t, I truly hope you see this as more than just another “get fit” advice blog, but as something that you can relate to and use as a tool to finally be the best you that you can be inside and out.

Until next time… Live your Con{FIT}dent You!

Also published on Medium.

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