FOOD!

 

breakfast

Simple, easy, and healthy breakfast:

  • 1 whole banana
  • 1 whole grain English muffin
  • organic/all natural nut butter
  • cinnamon
  • a glass of water

Read more about breakfast in my second blog post on the home page.


Grilled Chicken with a penne and zucchini noodle mix

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To learn more click here


Stuffed Pepper/Zucchini boats/Vegetable medley with ground turkey

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To learn more click here


Healthy Apple Bake

Healthy Apple Bake

 

To learn more click here!

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