Meal Prepping: Vegetarian Style

Meal Prepping: Vegetarian Style

When meal prepping everyone needs the basics: Carbs, veggies, and protein. Even if you are a vegan or vegetarian these three things are key components in your diet. To help make meal prepping a little easier for those who choose the meatless life I’ve made a list for...
Healthy Apple Bake

Healthy Apple Bake

Hello everyone! If you are anything like me I’m sure you have a major sweet tooth, and eating just a bowl of fruit doesn’t always cut it. I thought that I would go ahead and share one of my favorite desserts to make. Now this is something that you can make...
The Wisdom Teeth Diet

The Wisdom Teeth Diet

So this past Friday I got my wisdom teeth removed and it was… awful. Today is the first day I can actually move my mouth with little pain. I still have to be careful of what I eat…

Fry-day!

Fry-day!

In honor of national fry day on this fine Thursday, I thought I would give you my recipe for some sweet potato fries to celebrate without the guilt! 

Friday = Cheat Day

HAPPY FRIDAY everybody!! I know every one is feeling drained from a hard week and ready for that weekend. I know for most people (including myself) Friday and/or Saturday is usually the cheat day…

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